Promoting Mental Wellness, Building Resilience
Mental health is the foundation of a positive mindset. It gives learners the strength to persevere through challenges and the confidence to embrace opportunities. At Kabare Girls' Senior School, the Guidance and Counselling Department is committed to creating a supportive environment where every learner is heard, valued and empowered to thrive.
Who We Are
The department comprises 42 trained peer counsellors, with two counsellors in each Form 3 and Form 4 class and one counsellor in each Grade 10 class. They are supported by nine dedicated teachers and led by Mrs. Njeru, the Head of Department, assisted by Madam Kinanga. The team also works closely with academic coaches Madam Muindi, Madam Mbugu and Mr. Muiruri to ensure learners receive both academic and emotional support.
Our Services
Highlights of 2026
This year, the department has made remarkable progress by participating in professional training programmes and adopting modern counselling approaches, including the use of informative posters and awareness materials.
Regular activities include:
Peer counsellors' meetings every Sunday from 1.00 p.m. to 2.00 p.m, where members share experiences and support fellow students.
Group therapy sessions held on Mondays and Wednesdays.
Life Skills lessons, conducted weekly, to equip learners with practical counselling and interpersonal skills.
Looking Ahead
The department aims to extend its outreach beyond Kabare Girls' Senior School by sharing its counselling expertise with neighbouring schools. It also looks forward to publishing The Bonga Crew, a student-led counselling article that will promote mental wellness and positive living.
As we move into the future, we remain committed to strengthening our programmes, embracing innovation and making an even greater impact on the lives of our learners.
‘A healthy mind is the foundation of academic excellence, responsible decision-making and lifelong success.’
Mrs. Elizabeth Njeru
Head of Department, Guidance and Counselling